Sweet potato tots, school vs. Sweet potato fries, NFS vs. Sweet potato fries, frozen

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Sweet potato tots, school has the most protein of the foods compared, at 2.3 g per 100g.

Nutrient Sweet potato tots, school Sweet potato fries, NFS Sweet potato fries, frozen
Protein 2.3 G2.3 G2.3 G
Total lipid (fat) 9.4 G9.4 G9.4 G
Carbohydrate, by difference 37.5 G37.5 G37.5 G
Energy 192 KCAL192 KCAL192 KCAL
Total Sugars 13.6 G13.6 G13.6 G
Fiber, total dietary 6 G6 G6 G
Calcium, Ca 55 MG55 MG55 MG
Iron, Fe 0.81 MG0.81 MG0.81 MG
Potassium, K 431 MG431 MG431 MG
Sodium, Na 154 MG154 MG154 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 1.2 G1.2 G1.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.