Sweet rolls, cinnamon, commercially prepared with… vs. Tart, breakfast, low fat vs. Cake, chocolate, prepared from recipe without…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sweet rolls, cinnamon, commercially prepared with… has the most protein of the foods compared, at 6.2 g per 100g.
| Nutrient | Sweet rolls, cinnamon, commercially… | Tart, breakfast, low fat | Cake, chocolate, prepared from recipe… |
|---|---|---|---|
| Protein | 6.2 G | 4 G | 5.3 G |
| Total lipid (fat) | 16.4 G | 6 G | 15.1 G |
| Carbohydrate, by difference | 50.9 G | 76.8 G | 53.4 G |
| Energy | 372 KCAL | 372 KCAL | 371 KCAL |
| Total Sugars | 31.7 G | 4.9 G | - |
| Fiber, total dietary | 2.4 G | 1.5 G | 1.6 G |
| Calcium, Ca | 72 MG | 44 MG | 60 MG |
| Iron, Fe | 1.6 MG | 3.4 MG | 1.6 MG |
| Potassium, K | 111 MG | 66 MG | 140 MG |
| Sodium, Na | 304 MG | 361 MG | 315 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 66 MG | 0 MG | 58 MG |
| Fatty acids, total saturated | 3.1 G | 1.4 G | 5.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.