Cake, chocolate, prepared from recipe without frosting

USDA Standard Reference Baked Products

Cake, chocolate, prepared from recipe without frosting contains 371 calories per 95g, according to the USDA FoodData Central database. It provides 5.3g of protein, 15.1g of fat, and 53.4g of carbohydrates. Dietary fiber: 1.6g.

Nutrition Facts Serving size 95g Amount per serving Calories 371 % Daily Value* Total Fat 15g 19% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 58mg 19% Sodium 315mg 14% Total Carbohydrate 53g 19% Dietary Fiber 2g 6% Total Sugars 0g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 60mg 5% Iron 2mg 9% Potassium 140mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 95g

Macro Breakdown

371
Calories per 100g
P: 5.3gF: 15.1gC: 53.4g
5.3g
Protein
15.1g
Total Fat
53.4g
Carbs
1.6g
Fiber
315mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 53.4 G 0%
Energy 371.0 KCAL
Fiber, total dietary 1.6 G 0%
Protein 5.3 G 0%
Total lipid (fat) 15.1 G 0%
Alcohol, ethyl 0.0 G
Ash 1.3 G
Energy 1551.0 kJ
Water 24.4 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.3 G
Aspartic acid 0.4 G
Betaine 47.7 MG
Choline, total 128.4 MG
Cystine 0.1 G
Folate, DFE 39.0 UG
Folate, food 10.0 UG
Folate, total 27.0 UG
Folic acid 17.0 UG
Glutamic acid 1.2 G
Glycine 0.2 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.4 G
Lysine 0.3 G
Methionine 0.1 G
Niacin 1.1 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.3 G
Proline 0.4 G
Riboflavin 0.2 MG
Serine 0.3 G
Thiamin 0.1 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.2 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 60.0 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 140.0 MG 3%
Sodium, Na 315.0 MG 14%
Copper, Cu 0.2 MG
Magnesium, Mg 32.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 106.0 MG
Selenium, Se 11.9 UG
Vitamin A, IU 140 IU
Zinc, Zn 0.7 MG

Lipids

Nutrient Amount % DV
Cholesterol 58.0 MG 19%
Fatty acids, total saturated 5.4 G 0%
Fatty acids, total monounsaturated 6.0 G
Fatty acids, total polyunsaturated 2.8 G
MUFA 16:1 0.1 G
MUFA 18:1 6.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 2.6 G
PUFA 18:3 0.2 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 2.8 G
SFA 18:0 2.4 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Cake, chocolate, prepared from recipe without frosting?
Cake, chocolate, prepared from recipe without frosting contains 371 calories per 100g. It has 5.3g of protein, 15.1g of fat, and 53.4g of carbohydrates.
What are the macros in Cake, chocolate, prepared from recipe without frosting?
Per 100g, Cake, chocolate, prepared from recipe without frosting has 5.3g protein (6% of calories), 15.1g fat, and 53.4g carbs. Fiber: 1.6g.
How much sodium is in Cake, chocolate, prepared from recipe without frosting?
Cake, chocolate, prepared from recipe without frosting contains 315mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172697). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.