SWEETENED CEREAL MASHUPS vs. SWEETENED CEREAL WITH APPLE & CINNAMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SWEETENED CEREAL MASHUPS has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | SWEETENED CEREAL MASHUPS | SWEETENED CEREAL WITH APPLE & CINNAMON |
|---|---|---|
| Protein | 4.5 G | 3.6 G |
| Total lipid (fat) | 1.1 G | 3.6 G |
| Carbohydrate, by difference | 88.6 G | 89.3 G |
| Energy | 364 KCAL | 357 KCAL |
| Total Sugars | 34.1 G | 35.7 G |
| Fiber, total dietary | 4.5 G | 10.7 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 15.9 MG | 16.1 MG |
| Potassium, K | 114 MG | 125 MG |
| Sodium, Na | 523 MG | 536 MG |
| Sugars, added | 34.1 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.8 G |
| Vitamin D (D2 + D3), International Units | - | 143 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.