SWEETENED CEREAL WITH APPLE, CINNAMON &… vs. SWEETENED CEREAL WITH ISLAND MARSHMALLOWS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SWEETENED CEREAL WITH ISLAND MARSHMALLOWS has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | SWEETENED CEREAL WITH APPLE, CINNAMON &… | SWEETENED CEREAL WITH ISLAND… |
|---|---|---|
| Protein | 3.5 G | 6.7 G |
| Total lipid (fat) | 3.5 G | 3.3 G |
| Carbohydrate, by difference | 89.7 G | 83.3 G |
| Energy | 379 KCAL | 400 KCAL |
| Total Sugars | 44.8 G | 33.3 G |
| Fiber, total dietary | 6.9 G | 3.3 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 12.4 MG | 15 MG |
| Potassium, K | 121 MG | 183 MG |
| Sodium, Na | 431 MG | 500 MG |
| Vitamin D (D2 + D3), International Units | 110 IU | 133 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.