SWEETENED MULTI-GRAIN CEREAL vs. SWEETENED MULTIGRAIN CEREAL WITH REAL APPLE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SWEETENED MULTIGRAIN CEREAL WITH REAL APPLE… has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | SWEETENED MULTI-GRAIN CEREAL | SWEETENED MULTIGRAIN CEREAL WITH REAL… |
|---|---|---|
| Protein | 3.6 G | 5 G |
| Total lipid (fat) | 1.8 G | 1.3 G |
| Carbohydrate, by difference | 89.3 G | 87.5 G |
| Energy | 357 KCAL | 375 KCAL |
| Total Sugars | 39.3 G | 47.5 G |
| Fiber, total dietary | 10.7 G | 2.5 G |
| Calcium, Ca | 357 MG | 275 MG |
| Iron, Fe | 16.1 MG | 12.8 MG |
| Potassium, K | 125 MG | 100 MG |
| Sodium, Na | 464 MG | 425 MG |
| Vitamin D (D2 + D3), International Units | 286 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Sugars, added | - | 47.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.