SWEETENED MULTI-GRAIN CEREAL, SWEETENED… vs. SWEETENED MULTIGRAIN CEREAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SWEETENED MULTIGRAIN CEREAL has the most protein of the foods compared, at 6.3 g per 100g.
| Nutrient | SWEETENED MULTI-GRAIN CEREAL, SWEETENED… | SWEETENED MULTIGRAIN CEREAL |
|---|---|---|
| Protein | 4.8 G | 6.3 G |
| Total lipid (fat) | 3.6 G | 3.1 G |
| Carbohydrate, by difference | 88.1 G | 87.5 G |
| Energy | 405 KCAL | 406 KCAL |
| Total Sugars | 45.2 G | 43.8 G |
| Fiber, total dietary | 2.4 G | 3.1 G |
| Calcium, Ca | 238 MG | 312 MG |
| Iron, Fe | 25.7 MG | 28.1 MG |
| Sodium, Na | 476 MG | 469 MG |
| Vitamin D (D2 + D3), International Units | 95 IU | 125 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 109 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.