SWEETENED THREE-GRAIN CEREAL WITH APPLE &… vs. SWEETENED TOASTED RICE CEREAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SWEETENED THREE-GRAIN CEREAL WITH APPLE &… has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | SWEETENED THREE-GRAIN CEREAL WITH APPLE… | SWEETENED TOASTED RICE CEREAL |
|---|---|---|
| Protein | 3.6 G | 3.3 G |
| Total lipid (fat) | 3.6 G | 3.3 G |
| Carbohydrate, by difference | 89.3 G | 86.7 G |
| Energy | 393 KCAL | 400 KCAL |
| Total Sugars | 42.9 G | 30 G |
| Fiber, total dietary | 10.7 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 16.1 MG | 6 MG |
| Potassium, K | 107 MG | 50 MG |
| Sodium, Na | 464 MG | 567 MG |
| Vitamin D (D2 + D3), International Units | 143 IU | 133 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.