SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE &… vs. SWIRL RAISIN CINNAMON BREAD, RAISIN CINNAMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE &… has the most protein of the foods compared, at 8.9 g per 100g.
| Nutrient | SWIRL OATMEAL HEARTY BREAKFAST BREAD,… | SWIRL RAISIN CINNAMON BREAD, RAISIN… |
|---|---|---|
| Protein | 8.9 G | 6.1 G |
| Total lipid (fat) | 4.4 G | 4.5 G |
| Carbohydrate, by difference | 55.6 G | 60.6 G |
| Energy | 289 KCAL | 303 KCAL |
| Total Sugars | 17.8 G | 27.3 G |
| Fiber, total dietary | 6.7 G | 3 G |
| Calcium, Ca | 44 MG | 61 MG |
| Iron, Fe | 2.4 MG | 2.4 MG |
| Sodium, Na | 356 MG | 318 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 242 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 15.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.