SWISS ROLLS CAKES vs. TRADITIONAL MINI POUND CAKE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TRADITIONAL MINI POUND CAKE has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | SWISS ROLLS CAKES | TRADITIONAL MINI POUND CAKE |
|---|---|---|
| Protein | 2.1 G | 4.2 G |
| Total lipid (fat) | 18.9 G | 20.8 G |
| Carbohydrate, by difference | 63.2 G | 58.3 G |
| Energy | 432 KCAL | 438 KCAL |
| Total Sugars | 44.2 G | 35.4 G |
| Fiber, total dietary | 1.1 G | 0 G |
| Calcium, Ca | 21 MG | 0 MG |
| Iron, Fe | 1.7 MG | 0 MG |
| Sodium, Na | 232 MG | 312 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 44.2 G | 33.3 G |
| Cholesterol | 21 MG | 42 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9.5 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.