TACO BELL, BURRITO SUPREME with steak vs. Fast foods, submarine sandwich, steak and cheese… vs. SUBWAY, steak & cheese sub on white bread with…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Fast foods, submarine sandwich, steak and cheese… has the most protein of the foods compared, at 12.3 g per 100g.

Nutrient TACO BELL, BURRITO SUPREME with steak Fast foods, submarine sandwich, steak… SUBWAY, steak & cheese sub on white…
Protein 9.1 G12.3 G12.3 G
Total lipid (fat) 7.3 G5.3 G5.3 G
Carbohydrate, by difference 20.3 G21.5 G21.5 G
Energy 183 KCAL183 KCAL183 KCAL
Fiber, total dietary 2.4 G1.2 G1.2 G
Calcium, Ca 101 MG183 MG183 MG
Iron, Fe 2 MG2 MG2 MG
Potassium, K 228 MG183 MG183 MG
Sodium, Na 534 MG444 MG444 MG
Cholesterol 21 MG24 MG24 MG
Fatty acids, total saturated 2.7 G2 G2 G
Total Sugars -3.4 G3.4 G
Vitamin D (D2 + D3), International Units -6 IU-
Fatty acids, total trans -0.18 G0.18 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.