USDA Standard Reference · Fast Foods

Taco Bell, Burrito Supreme with Steak

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 170335).

183
Calories
9.1g
Protein
20.3g
Carbs
7.3g
Fat

Taco Bell, Burrito Supreme with Steak contains 183 calories per 100g, according to the USDA FoodData Central database. It provides 9.1g of protein, 7.3g of fat, and 20.3g of carbohydrates per 100g. Dietary fiber: 2.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Taco Bell, Burrito Supreme with Steak is catalogued in the USDA FoodData Central database under FDC ID 170335 as a usda standard reference entry, belonging to the "Fast Foods" food group. Each 248g serving delivers 183 calories, broken down into 9.1g protein, 7.3g fat, and 20.3g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 2.4g of dietary fiber (9% of the 28g daily reference) per 100g and 534mg of sodium (23% of the 2,300mg daily limit). By calorie share, protein supplies 20%, fat 36%, and carbohydrates 44% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Sodium, Na at 23% DV.

The per-100g standardization above lets you evaluate this food against any dietary framework, from Mediterranean to ketogenic. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Fast Foods" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 183 calories per 100g, Taco Bell, Burrito Supreme with Steak gets 20% of its calories from protein , 36% from fat , and 44% from carbohydrates.

With 2.4g of dietary fiber per 100g (9% DV), it contributes moderately to daily fiber intake.

Notable micronutrients include Sodium, Na (23% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list — always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 248g Amount per serving Calories 183 % Daily Value* Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 21mg 7% Sodium 534mg 23% Total Carbohydrate 20g 7% Dietary Fiber 2g 9% Total Sugars 0g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 101mg 8% Iron 2mg 11% Potassium 228mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

183
Calories per 100g

183 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
183 kcal = 9% of FDA 2,000 kcal Daily Value
P: 9.13gF: 7.27gC: 20.32g
9.1g
Protein
7.3g
Total Fat
20.3g
Carbs
2.4g
Fiber
534mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Taco Bell, Burrito Supreme with Steak compares to Fast Foods

Per 100 g, against the average across all fast foods foods in USDA FoodData Central.

21% Higher in protein than 21% of fast foods on record.

Calories 28% below average
This food183 kcal
Category avg253 kcal
Protein 26% below average
This food9.1g
Category avg12.4g
Carbs 14% below average
This food20.3g
Category avg23.6g
Fat 41% below average
This food7.3g
Category avg12.4g

Category averages computed live across the USDA Fast Foods group. Compare against a specific food →

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 20.3 G 0%
Energy 183.0 KCAL
Fiber, total dietary 2.4 G 0%
Protein 9.1 G 0%
Total lipid (fat) 7.3 G 0%
Ash 2.1 G
Energy 767.0 kJ
Fructose 0.7 G
Glucose 0.2 G
Lactose 0.1 G
Maltose 0.2 G
Starch 14.9 G
Sucrose 0.1 G
Water 61.2 G

Vitamins

Nutrient Amount % DV
Alanine 0.4 G
Arginine 0.5 G
Aspartic acid 0.8 G
Cystine 0.1 G
Folate, DFE 54.0 UG
Folate, food 17.0 UG
Folate, total 39.0 UG
Folic acid 22.0 UG
Glutamic acid 1.9 G
Glycine 0.4 G
Histidine 0.2 G
Isoleucine 0.4 G
Leucine 0.7 G
Lysine 0.6 G
Methionine 0.2 G
Niacin 2.3 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.4 G
Proline 0.6 G
Riboflavin 0.2 MG
Serine 0.4 G
Thiamin 0.3 MG
Threonine 0.4 G
Tryptophan 0.1 G
Tyrosine 0.3 G
Valine 0.4 G
Vitamin B-12 0.6 UG
Vitamin B-6 0.1 MG
Vitamin K (Dihydrophylloquinone) 4.4 UG
Vitamin K (phylloquinone) 6.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 101.0 MG 8%
Iron, Fe 2.0 MG 11%
Potassium, K 228.0 MG 5%
Sodium, Na 534.0 MG 23%
Carotene, alpha 0.0 UG
Carotene, beta 43.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Magnesium, Mg 27.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 131.0 MG
Selenium, Se 10.1 UG
Vitamin A, IU 72 IU
Vitamin A, RAE 4.0 UG
Vitamin E (alpha-tocopherol) 0.4 MG
Zinc, Zn 1.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 21.0 MG 7%
Fatty acids, total saturated 2.7 G 0%
Fatty acids, total monounsaturated 2.8 G
Fatty acids, total polyunsaturated 0.8 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 2.7 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.7 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.3 G
SFA 15:0 0.0 G
SFA 16:0 1.4 G
SFA 17:0 0.0 G
SFA 18:0 0.8 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
MUFA 15:1 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.4 MG
Tocopherol, gamma 1.1 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Taco Bell, Burrito Supreme with Steak side-by-side with SUBWAY and Fast foods

Frequently Asked Questions

How many calories are in Taco Bell, Burrito Supreme with Steak?
Taco Bell, Burrito Supreme with Steak contains 183 calories per 100g. It has 9.1g of protein, 7.3g of fat, and 20.3g of carbohydrates.
What are the macros in Taco Bell, Burrito Supreme with Steak?
Per 100g, Taco Bell, Burrito Supreme with Steak has 9.1g protein (20% of calories), 7.3g fat, and 20.3g carbs. Fiber: 2.4g.
How much sodium is in Taco Bell, Burrito Supreme with Steak?
Taco Bell, Burrito Supreme with Steak contains 534mg of sodium per 100g, which is 23% of the recommended daily limit (2,300mg).
Is Taco Bell, Burrito Supreme with Steak high in fiber?
Taco Bell, Burrito Supreme with Steak contains 2.4g of dietary fiber per 100g, which is 9% of the daily recommended value (28g).
Is Taco Bell, Burrito Supreme with Steak keto-friendly?
Taco Bell, Burrito Supreme with Steak has 20.3g of carbs per 100g (44% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Taco Bell, Burrito Supreme with Steak good for a diet?
Taco Bell, Burrito Supreme with Steak has 183 calories per 100g. Fat content: 7.3g.
What vitamins and minerals are in Taco Bell, Burrito Supreme with Steak?
Taco Bell, Burrito Supreme with Steak is notably rich in Sodium, Na (23% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Taco Bell, Burrito Supreme with Steak compare to other foods?
Taco Bell, Burrito Supreme with Steak provides 183 calories and 9.1g protein per 100g. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Fast Foods category.
What food group does Taco Bell, Burrito Supreme with Steak belong to?
Taco Bell, Burrito Supreme with Steak is classified under "Fast Foods" in the USDA FoodData Central database (FDC ID: 170335).

More in This Category

Other foods in Fast Foods

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 170335) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.