USDA Standard Reference · Fast Foods

Taco Bell, Burrito Supreme with Beef

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 170735).

183
Calories
7.0g
Protein
23.4g
Carbs
6.8g
Fat

Taco Bell, Burrito Supreme with Beef contains 183 calories per 100g, according to the USDA FoodData Central database. It provides 7.0g of protein, 6.8g of fat, and 23.4g of carbohydrates per 100g. Dietary fiber: 3.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Taco Bell, Burrito Supreme with Beef is catalogued in the USDA FoodData Central database under FDC ID 170735 as a usda standard reference entry, belonging to the "Fast Foods" food group. Each 241g serving delivers 183 calories, broken down into 7.0g protein, 6.8g fat, and 23.4g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 3.7g of dietary fiber (13% of the 28g daily reference) per 100g alongside 2.1g of total sugars and 451mg of sodium (20% of the 2,300mg daily limit). By calorie share, protein supplies 15%, fat 33%, and carbohydrates 51% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance.

The per-100g standardization above lets you evaluate this food against any dietary framework, from Mediterranean to ketogenic. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Fast Foods" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 183 calories per 100g, Taco Bell, Burrito Supreme with Beef gets 15% of its calories from protein , 33% from fat , and 51% from carbohydrates.

With 3.7g of dietary fiber per 100g (13% DV), it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list — always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 241g Amount per serving Calories 183 % Daily Value* Total Fat 7g 9% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 12mg 4% Sodium 451mg 20% Total Carbohydrate 23g 8% Dietary Fiber 4g 13% Total Sugars 2g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 90mg 7% Iron 2mg 10% Potassium 204mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

183
Calories per 100g

183 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
183 kcal = 9% of FDA 2,000 kcal Daily Value
P: 7.03gF: 6.8gC: 23.37g
7.0g
Protein
6.8g
Total Fat
23.4g
Carbs
3.7g
Fiber
2.1g
Sugar
451mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Taco Bell, Burrito Supreme with Beef compares to Fast Foods

Per 100 g, against the average across all fast foods foods in USDA FoodData Central.

15% Higher in protein than 15% of fast foods on record, so look to leaner cuts for more protein.

Calories 28% below average
This food183 kcal
Category avg253 kcal
Protein 43% below average
This food7.0g
Category avg12.4g
Carbs 1% below average
This food23.4g
Category avg23.6g
Fat 45% below average
This food6.8g
Category avg12.4g

Category averages computed live across the USDA Fast Foods group. Compare against a specific food →

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 23.4 G 0%
Energy 183.0 KCAL
Fiber, total dietary 3.7 G 0%
Protein 7.0 G 0%
Total Sugars 2.1 G
Total lipid (fat) 6.8 G 0%
Ash 1.9 G
Energy 765.0 kJ
Fructose 0.6 G
Galactose 0.0 G
Glucose 0.5 G
Lactose 0.3 G
Maltose 0.5 G
Starch 14.5 G
Sucrose 0.2 G
Water 60.9 G

Vitamins

Nutrient Amount % DV
Alanine 0.3 G
Arginine 0.3 G
Aspartic acid 0.5 G
Folate, DFE 68.0 UG
Folate, food 12.0 UG
Folate, total 45.0 UG
Folic acid 33.0 UG
Glutamic acid 1.5 G
Glycine 0.3 G
Histidine 0.2 G
Hydroxyproline 0.1 G
Isoleucine 0.3 G
Leucine 0.5 G
Lysine 0.3 G
Methionine 0.1 G
Niacin 2.1 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.3 G
Proline 0.7 G
Riboflavin 0.2 MG
Serine 0.3 G
Thiamin 0.2 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.3 UG
Vitamin B-6 0.1 MG
Vitamin K (Dihydrophylloquinone) 4.0 UG
Vitamin K (phylloquinone) 5.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 90.0 MG 7%
Iron, Fe 1.8 MG 10%
Potassium, K 204.0 MG 4%
Sodium, Na 451.0 MG 20%
Carotene, alpha 2.0 UG
Carotene, beta 63.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 22.0 UG
Lycopene 160.0 UG
Magnesium, Mg 23.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 131.0 MG
Retinol 45.0 UG
Selenium, Se 10.7 UG
Vitamin A, IU 277 IU
Vitamin A, RAE 52.0 UG
Vitamin E (alpha-tocopherol) 0.3 MG
Zinc, Zn 0.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 12.0 MG 4%
Fatty acids, total saturated 2.7 G 0%
Fatty acids, total trans 0.2 G
Fatty acids, total monounsaturated 1.8 G
Fatty acids, total polyunsaturated 1.6 G
Fatty acids, total trans-monoenoic 0.1 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 16:1 c 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 1.7 G
MUFA 18:1 c 1.5 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 1.3 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 1.3 G
PUFA 18:3 0.2 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.1 G
SFA 14:0 0.2 G
SFA 15:0 0.0 G
SFA 16:0 1.3 G
SFA 17:0 0.0 G
SFA 18:0 1.0 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.1 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 77.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.2 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.4 MG
Tocopherol, gamma 0.8 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Taco Bell, Burrito Supreme with Beef side-by-side with SUBWAY and Fast foods

Frequently Asked Questions

How many calories are in Taco Bell, Burrito Supreme with Beef?
Taco Bell, Burrito Supreme with Beef contains 183 calories per 100g. It has 7.0g of protein, 6.8g of fat, and 23.4g of carbohydrates.
What are the macros in Taco Bell, Burrito Supreme with Beef?
Per 100g, Taco Bell, Burrito Supreme with Beef has 7.0g protein (15% of calories), 6.8g fat, and 23.4g carbs. Fiber: 3.7g. Sugar: 2.1g.
How much sodium is in Taco Bell, Burrito Supreme with Beef?
Taco Bell, Burrito Supreme with Beef contains 451mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).
Is Taco Bell, Burrito Supreme with Beef high in fiber?
Taco Bell, Burrito Supreme with Beef contains 3.7g of dietary fiber per 100g, which is 13% of the daily recommended value (28g).
Is Taco Bell, Burrito Supreme with Beef keto-friendly?
Taco Bell, Burrito Supreme with Beef has 23.4g of carbs per 100g (51% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Taco Bell, Burrito Supreme with Beef good for a diet?
Taco Bell, Burrito Supreme with Beef has 183 calories per 100g. Fat content: 6.8g. Contains 3.7g fiber which aids digestion.
How does Taco Bell, Burrito Supreme with Beef compare to other foods?
Taco Bell, Burrito Supreme with Beef provides 183 calories and 7.0g protein per 100g. That is 26 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Fast Foods category.
What food group does Taco Bell, Burrito Supreme with Beef belong to?
Taco Bell, Burrito Supreme with Beef is classified under "Fast Foods" in the USDA FoodData Central database (FDC ID: 170735).

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 170735) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.