Fast foods, burrito, with beans and cheese

USDA Standard Reference Fast Foods

Fast foods, burrito, with beans and cheese contains 205 calories per 185g, according to the USDA FoodData Central database. It provides 7.3g of protein, 6.0g of fat, and 31.2g of carbohydrates. Dietary fiber: 4.2g.

Nutrition Facts Serving size 185g Amount per serving Calories 205 % Daily Value* Total Fat 6g 8% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 5mg 2% Sodium 563mg 24% Total Carbohydrate 31g 11% Dietary Fiber 4g 15% Total Sugars 2g Includes 0g Added Sugars 0% Protein 7g Vitamin D 2mcg 10% Calcium 124mg 10% Iron 2mg 13% Potassium 261mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 185g

Macro Breakdown

205
Calories per 100g
P: 7.35gF: 6.05gC: 31.23g
7.3g
Protein
6.0g
Total Fat
31.2g
Carbs
4.2g
Fiber
1.7g
Sugar
563mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 31.2 G 0%
Energy 205.0 KCAL
Fiber, total dietary 4.2 G 0%
Protein 7.3 G 0%
Total Sugars 1.7 G
Total lipid (fat) 6.0 G 0%
Alcohol, ethyl 0.0 G
Ash 2.2 G
Caffeine 0.0 MG
Energy 856.0 kJ
Fructose 0.5 G
Galactose 0.0 G
Glucose 0.4 G
Lactose 0.0 G
Maltose 0.4 G
Starch 21.6 G
Sucrose 0.4 G
Theobromine 0.0 MG
Water 53.2 G

Vitamins

Nutrient Amount % DV
Choline, total 18.8 MG
Folate, DFE 128.0 UG
Folate, food 71.0 UG
Folate, total 104.0 UG
Folic acid 33.0 UG
Niacin 2.0 MG
Riboflavin 0.1 MG
Thiamin 0.2 MG
Vitamin B-12 0.2 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.4 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 3.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 124.0 MG 10%
Iron, Fe 2.4 MG 13%
Potassium, K 261.0 MG 6%
Sodium, Na 563.0 MG 24%
Vitamin D (D2 + D3), International Units 2 IU 10000%
Carotene, alpha 0.0 UG
Carotene, beta 24.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 943.0 UG
Magnesium, Mg 34.0 MG
Manganese, Mn 0.5 MG
Phosphorus, P 163.0 MG
Retinol 23.0 UG
Selenium, Se 11.7 UG
Vitamin A, IU 116 IU
Vitamin A, RAE 25.0 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 0.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 5.0 MG 2%
Fatty acids, total saturated 2.3 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 1.3 G
Fatty acids, total polyunsaturated 2.2 G
Fatty acids, total trans-monoenoic 0.1 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 1.2 G
MUFA 18:1 c 1.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 1.9 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 1.8 G
PUFA 18:3 0.3 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 15:0 0.0 G
SFA 16:0 1.0 G
SFA 17:0 0.0 G
SFA 18:0 0.9 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.1 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 5.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.3 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G

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Frequently Asked Questions

How many calories are in Fast foods, burrito, with beans and cheese?
Fast foods, burrito, with beans and cheese contains 205 calories per 100g. It has 7.3g of protein, 6.0g of fat, and 31.2g of carbohydrates.
What are the macros in Fast foods, burrito, with beans and cheese?
Per 100g, Fast foods, burrito, with beans and cheese has 7.3g protein (14% of calories), 6.0g fat, and 31.2g carbs. Fiber: 4.2g. Sugar: 1.7g.
How much sodium is in Fast foods, burrito, with beans and cheese?
Fast foods, burrito, with beans and cheese contains 563mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172039). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.