TACO BELL, Nachos vs. BURGER KING, french toast sticks vs. KFC, Popcorn Chicken
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KFC, Popcorn Chicken has the most protein of the foods compared, at 17.7 g per 100g.
| Nutrient | TACO BELL, Nachos | BURGER KING, french toast sticks | KFC, Popcorn Chicken |
|---|---|---|---|
| Protein | 4.3 G | 6 G | 17.7 G |
| Total lipid (fat) | 21.5 G | 17.7 G | 21.7 G |
| Carbohydrate, by difference | 34.9 G | 41.2 G | 21.2 G |
| Energy | 350 KCAL | 349 KCAL | 351 KCAL |
| Total Sugars | 2.2 G | 9.9 G | 0 G |
| Fiber, total dietary | 3.2 G | 1.4 G | 1 G |
| Calcium, Ca | 63 MG | 53 MG | 32 MG |
| Iron, Fe | 0.75 MG | 1.9 MG | 1.4 MG |
| Potassium, K | 362 MG | 111 MG | 288 MG |
| Sodium, Na | 313 MG | 428 MG | 1140 MG |
| Cholesterol | 3 MG | 0 MG | 40 MG |
| Fatty acids, total trans | 0.06 G | - | 0.16 G |
| Fatty acids, total saturated | 2.2 G | 4 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.