TACO SEASONING MIX, TACO vs. TACO SHELLS GOOD GRAINS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TACO SHELLS GOOD GRAINS has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | TACO SEASONING MIX, TACO | TACO SHELLS GOOD GRAINS |
|---|---|---|
| Protein | 0 G | 7.1 G |
| Carbohydrate, by difference | 66.7 G | 57.1 G |
| Fiber, total dietary | 16.7 G | 7.1 G |
| Sodium, Na | 4333 MG | 393 MG |
| Total lipid (fat) | - | 21.4 G |
| Energy | - | 429 KCAL |
| Total Sugars | - | 3.6 G |
| Calcium, Ca | - | 243 MG |
| Iron, Fe | - | 2.1 MG |
| Potassium, K | - | 296 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Cholesterol | - | 0 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.