Tamales (Navajo) vs. Fish, salmon, sockeye (red), raw (Alaska Native) vs. Moose, liver, braised (Alaska Native)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Moose, liver, braised (Alaska Native) has the most protein of the foods compared, at 24.4 g per 100g.
| Nutrient | Tamales (Navajo) | Fish, salmon, sockeye (red), raw… | Moose, liver, braised (Alaska Native) |
|---|---|---|---|
| Protein | 6.3 G | 21.9 G | 24.4 G |
| Total lipid (fat) | 6.1 G | 7.3 G | 4.9 G |
| Carbohydrate, by difference | 18.1 G | 0 G | 3.4 G |
| Energy | 153 KCAL | 153 KCAL | 155 KCAL |
| Total Sugars | 0.99 G | 0 G | - |
| Fiber, total dietary | 3.1 G | 0 G | - |
| Calcium, Ca | 29 MG | 7 MG | 7 MG |
| Iron, Fe | 1.2 MG | 0.53 MG | 6.8 MG |
| Potassium, K | 131 MG | 360 MG | 235 MG |
| Sodium, Na | 427 MG | 60 MG | 70 MG |
| Cholesterol | 17 MG | 64 MG | 389 MG |
| Fatty acids, total saturated | 2.4 G | 1 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.