Taquitos, frozen, chicken and cheese, oven-heated vs. Taquitos, frozen, beef and cheese, oven-heated vs. Macaroni or noodles with cheese, made from…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Macaroni or noodles with cheese, made from… has the most protein of the foods compared, at 13.1 g per 100g.
| Nutrient | Taquitos, frozen, chicken and cheese,… | Taquitos, frozen, beef and cheese,… | Macaroni or noodles with cheese, made… |
|---|---|---|---|
| Protein | 9.2 G | 9.4 G | 13.1 G |
| Total lipid (fat) | 12.5 G | 12.8 G | 4 G |
| Carbohydrate, by difference | 33.6 G | 33.5 G | 52.1 G |
| Energy | 284 KCAL | 287 KCAL | 297 KCAL |
| Total Sugars | 1.3 G | 1.7 G | 5 G |
| Fiber, total dietary | 2.9 G | 2.8 G | 2 G |
| Calcium, Ca | 104 MG | 97 MG | 202 MG |
| Iron, Fe | 2.5 MG | 2.7 MG | 1.8 MG |
| Potassium, K | 155 MG | 174 MG | 203 MG |
| Sodium, Na | 453 MG | 456 MG | 867 MG |
| Vitamin D (D2 + D3), International Units | 3 IU | 1 IU | 0 IU |
| Cholesterol | 13 MG | 11 MG | 15 MG |
| Fatty acids, total trans | 0.07 G | 0.15 G | 0 G |
| Fatty acids, total saturated | 2.3 G | 2.6 G | 0.41 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.