Tea, kombucha vs. Iced Tea / Lemonade juice drink, light
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Iced Tea / Lemonade juice drink, light has the most protein of the foods compared, at 0.22 g per 100g.
| Nutrient | Tea, kombucha | Iced Tea / Lemonade juice drink, light |
|---|---|---|
| Protein | 0.1 G | 0.22 G |
| Total lipid (fat) | 0.01 G | 0.04 G |
| Carbohydrate, by difference | 4 G | 6.1 G |
| Energy | 16 KCAL | 21 KCAL |
| Total Sugars | 4 G | 3.9 G |
| Fiber, total dietary | 0 G | 0.3 G |
| Calcium, Ca | 0 MG | 5 MG |
| Iron, Fe | 0.01 MG | 0.04 MG |
| Potassium, K | 4 MG | 72 MG |
| Sodium, Na | 2 MG | 13 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0.01 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.