TENDER BANANAS ORGANIC DARK CHOCOLATE SNACK… vs. WATERMELON RINGS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WATERMELON RINGS has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | TENDER BANANAS ORGANIC DARK CHOCOLATE… | WATERMELON RINGS |
|---|---|---|
| Protein | 3.6 G | 4.7 G |
| Total lipid (fat) | 21.4 G | 0 G |
| Carbohydrate, by difference | 60.7 G | 79.1 G |
| Energy | 429 KCAL | 326 KCAL |
| Total Sugars | 39.3 G | 62.8 G |
| Fiber, total dietary | 7.1 G | 0 G |
| Calcium, Ca | 57 MG | 0 MG |
| Iron, Fe | 7.1 MG | 0 MG |
| Potassium, K | 1068 MG | - |
| Sodium, Na | 0 MG | 23 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 25 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 12.5 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.