TENDERSWEET, VACUUM PACKED WHOLE KERNEL CORN vs. TOMATO KETCHUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TENDERSWEET, VACUUM PACKED WHOLE KERNEL CORN has the most protein of the foods compared, at 2.4 g per 100g.
| Nutrient | TENDERSWEET, VACUUM PACKED WHOLE KERNEL… | TOMATO KETCHUP |
|---|---|---|
| Protein | 2.4 G | 0 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 23.5 G | 29.4 G |
| Energy | 106 KCAL | 118 KCAL |
| Total Sugars | 8.2 G | 23.5 G |
| Fiber, total dietary | 1.2 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.85 MG | 0 MG |
| Potassium, K | 188 MG | 206 MG |
| Sodium, Na | 588 MG | 941 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.