THE GOOD-FOR-YOU ICE CREAM, FUDGE BROWNIE vs. TOASTED ALMOND LIGHT ICE CREAM BARS, TOASTED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TOASTED ALMOND LIGHT ICE CREAM BARS, TOASTED… has the most protein of the foods compared, at 10.3 g per 100g.
| Nutrient | THE GOOD-FOR-YOU ICE CREAM, FUDGE… | TOASTED ALMOND LIGHT ICE CREAM BARS,… |
|---|---|---|
| Protein | 9.9 G | 10.3 G |
| Total lipid (fat) | 4.9 G | 2.9 G |
| Carbohydrate, by difference | 26.8 G | 22.1 G |
| Energy | 141 KCAL | 103 KCAL |
| Total Sugars | 8.4 G | 4.4 G |
| Fiber, total dietary | 7 G | 7.4 G |
| Calcium, Ca | 282 MG | 118 MG |
| Iron, Fe | 1 MG | 0 MG |
| Sodium, Na | 63 MG | 96 MG |
| Cholesterol | 14 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.8 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.