THE GREEK GODS, KEFIR LOW FAT CULTURED MILK,… vs. THE GREEK STYLE YOGURT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
THE GREEK GODS, KEFIR LOW FAT CULTURED MILK,… has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | THE GREEK GODS, KEFIR LOW FAT CULTURED… | THE GREEK STYLE YOGURT |
|---|---|---|
| Protein | 5 G | 3.5 G |
| Total lipid (fat) | 1 G | 6.2 G |
| Carbohydrate, by difference | 7.1 G | 15.9 G |
| Energy | 58 KCAL | 132 KCAL |
| Total Sugars | 7.1 G | 15.9 G |
| Potassium, K | 238 MG | 172 MG |
| Sodium, Na | 71 MG | 59 MG |
| Cholesterol | 4 MG | 22 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.62 G | 4 G |
| Fiber, total dietary | - | 0 G |
| Calcium, Ca | - | 132 MG |
| Iron, Fe | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.