THE ORIGINAL BREAKFAST COOKIE vs. THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
THE ORIGINAL BREAKFAST COOKIE has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | THE ORIGINAL BREAKFAST COOKIE | THE ORIGINAL BREAKFAST COOKIE CARAMEL… |
|---|---|---|
| Protein | 7.1 G | 7.1 G |
| Total lipid (fat) | 5.9 G | 5.9 G |
| Carbohydrate, by difference | 69.4 G | 69.4 G |
| Energy | 353 KCAL | 353 KCAL |
| Total Sugars | 27.1 G | 21.2 G |
| Fiber, total dietary | 5.9 G | 7.1 G |
| Calcium, Ca | 47 MG | 24 MG |
| Iron, Fe | 3.2 MG | 3.2 MG |
| Sodium, Na | 365 MG | 412 MG |
| Cholesterol | 0 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.