THE SEAWOOD CHIP vs. VEGAN BEEF BIG BOWL OF NOODLES, BEEF
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
THE SEAWOOD CHIP has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | THE SEAWOOD CHIP | VEGAN BEEF BIG BOWL OF NOODLES, BEEF |
|---|---|---|
| Protein | 17.9 G | 11.4 G |
| Total lipid (fat) | 8.9 G | 0.88 G |
| Carbohydrate, by difference | 46.4 G | 71.9 G |
| Energy | 304 KCAL | 342 KCAL |
| Total Sugars | 3.6 G | 8.8 G |
| Fiber, total dietary | 7.1 G | 6.1 G |
| Calcium, Ca | 214 MG | 22 MG |
| Iron, Fe | 3.9 MG | 1.1 MG |
| Sodium, Na | 679 MG | 1404 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total saturated | 0 G | - |
| Potassium, K | - | 158 MG |
| Sugars, added | - | 3.5 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.