THICK SLICED DARK POTATO CHIPS vs. ROCK CANDY SUGAR STICK, STRAWBERRY vs. FRUIT & NUT BARS, FRUIT & NUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRUIT & NUT BARS, FRUIT & NUT has the most protein of the foods compared, at 15 g per 100g.
| Nutrient | THICK SLICED DARK POTATO CHIPS | ROCK CANDY SUGAR STICK, STRAWBERRY | FRUIT & NUT BARS, FRUIT & NUT |
|---|---|---|---|
| Protein | 7.1 G | 0 G | 15 G |
| Total lipid (fat) | 21.4 G | 0 G | 32.5 G |
| Carbohydrate, by difference | 60.7 G | 100 G | 42.5 G |
| Energy | 500 KCAL | 386 KCAL | 500 KCAL |
| Total Sugars | 0 G | 100 G | 17.5 G |
| Fiber, total dietary | 0 G | - | 7.5 G |
| Calcium, Ca | 0 MG | - | 112 MG |
| Iron, Fe | 1.3 MG | - | 2.5 MG |
| Potassium, K | 0 MG | - | - |
| Sodium, Na | 393 MG | 0 MG | 38 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - | 0 G |
| Fatty acids, total saturated | 7.1 G | 0 G | 3.8 G |
| Sugars, added | - | - | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.