THIN WHEATS BAKED SNACK CRACKERS vs. THOMPSON RAISINS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
THIN WHEATS BAKED SNACK CRACKERS has the most protein of the foods compared, at 6.5 g per 100g.
| Nutrient | THIN WHEATS BAKED SNACK CRACKERS | THOMPSON RAISINS |
|---|---|---|
| Protein | 6.5 G | 2.5 G |
| Total lipid (fat) | 16.1 G | 0 G |
| Carbohydrate, by difference | 74.2 G | 80 G |
| Energy | 419 KCAL | 300 KCAL |
| Total Sugars | 16.1 G | 60 G |
| Fiber, total dietary | 9.7 G | 2.5 G |
| Calcium, Ca | 55 MG | 50 MG |
| Iron, Fe | 3.2 MG | 2 MG |
| Potassium, K | 319 MG | 750 MG |
| Sodium, Na | 645 MG | 0 MG |
| Sugars, added | 16.1 G | 0 G |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.2 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Cholesterol | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.