THREE GRAIN TEMPEH, THREE GRAIN vs. TOMATO CAYENNE WITH SPICY PEPPERS CHAO SLICES,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
THREE GRAIN TEMPEH, THREE GRAIN has the most protein of the foods compared, at 22.6 g per 100g.
| Nutrient | THREE GRAIN TEMPEH, THREE GRAIN | TOMATO CAYENNE WITH SPICY PEPPERS CHAO… |
|---|---|---|
| Protein | 22.6 G | 0 G |
| Total lipid (fat) | 9.5 G | 22.5 G |
| Carbohydrate, by difference | 13.1 G | 20 G |
| Energy | 226 KCAL | 300 KCAL |
| Total Sugars | 0 G | - |
| Fiber, total dietary | 11.9 G | - |
| Calcium, Ca | 93 MG | - |
| Iron, Fe | 2.4 MG | - |
| Potassium, K | 311 MG | - |
| Sodium, Na | 0 MG | 900 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 20 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.