TOASTED COCONUT CHIPS vs. TOASTED COCONUT KETO BAR, TOASTED COCONUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TOASTED COCONUT KETO BAR, TOASTED COCONUT has the most protein of the foods compared, at 22.5 g per 100g.
| Nutrient | TOASTED COCONUT CHIPS | TOASTED COCONUT KETO BAR, TOASTED… |
|---|---|---|
| Protein | 7.1 G | 22.5 G |
| Total lipid (fat) | 57.1 G | 40 G |
| Carbohydrate, by difference | 32.1 G | 27.5 G |
| Energy | 679 KCAL | 525 KCAL |
| Total Sugars | 10.7 G | 2.5 G |
| Fiber, total dietary | 14.3 G | 15 G |
| Calcium, Ca | 0 MG | 110 MG |
| Iron, Fe | 3.2 MG | 2.5 MG |
| Sodium, Na | 643 MG | 112 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 50 G | 12.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.