TOASTED OATS ANTIOXIDANTS WHOLE GRAIN CEREAL,… vs. TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TOASTED OATS ANTIOXIDANTS WHOLE GRAIN CEREAL,… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | TOASTED OATS ANTIOXIDANTS WHOLE GRAIN… | TOMATO BASIL LOW SODIUM SAN MARZANO… |
|---|---|---|
| Protein | 10 G | 0.8 G |
| Total lipid (fat) | 6.7 G | 2.8 G |
| Carbohydrate, by difference | 73.3 G | 4.8 G |
| Energy | 400 KCAL | 48 KCAL |
| Total Sugars | 3.3 G | 3.2 G |
| Fiber, total dietary | 13.3 G | 1.6 G |
| Calcium, Ca | 333 MG | 32 MG |
| Iron, Fe | 30 MG | 0.72 MG |
| Potassium, K | 433 MG | 232 MG |
| Sodium, Na | 600 MG | 104 MG |
| Vitamin D (D2 + D3), International Units | 133 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.