TOASTED STUFFING CUBES vs. WHEAT BREAD, WHEAT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHEAT BREAD, WHEAT has the most protein of the foods compared, at 9.8 g per 100g.
| Nutrient | TOASTED STUFFING CUBES | WHEAT BREAD, WHEAT |
|---|---|---|
| Protein | 7 G | 9.8 G |
| Total lipid (fat) | 5.3 G | 1.2 G |
| Carbohydrate, by difference | 49.1 G | 41.5 G |
| Energy | 281 KCAL | 171 KCAL |
| Total Sugars | 5.3 G | 2.4 G |
| Fiber, total dietary | 1.8 G | 9.8 G |
| Calcium, Ca | 175 MG | 178 MG |
| Iron, Fe | 3.2 MG | 2.4 MG |
| Sodium, Na | 404 MG | 341 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 56 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.