Toaster Pastries, fruit, frosted (include apples,… vs. Bread, stuffing, dry mix vs. Cookies, graham crackers, plain or honey, lowfat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bread, stuffing, dry mix has the most protein of the foods compared, at 11 g per 100g.
| Nutrient | Toaster Pastries, fruit, frosted… | Bread, stuffing, dry mix | Cookies, graham crackers, plain or… |
|---|---|---|---|
| Protein | 4 G | 11 G | 5.7 G |
| Total lipid (fat) | 9 G | 3.4 G | 5.7 G |
| Carbohydrate, by difference | 71.8 G | 76.2 G | 78 G |
| Energy | 385 KCAL | 386 KCAL | 386 KCAL |
| Total Sugars | 31 G | 8.3 G | 22.9 G |
| Fiber, total dietary | 1.8 G | 3.2 G | 5.7 G |
| Calcium, Ca | 12 MG | 97 MG | 429 MG |
| Iron, Fe | 4.3 MG | 3.8 MG | 3.1 MG |
| Potassium, K | 86 MG | 246 MG | 171 MG |
| Sodium, Na | 311 MG | 1405 MG | 629 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 1 MG | 0 MG |
| Fatty acids, total trans | 0.03 G | - | 0 G |
| Fatty acids, total saturated | 3.1 G | 0.84 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.