TOP ROUND 100% GRASS FED BEEF STEAK, TOP ROUND vs. TOP SIRLOIN 100% GRASS FED BEEF STEAK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TOP ROUND 100% GRASS FED BEEF STEAK, TOP ROUND has the most protein of the foods compared, at 22.3 g per 100g.
| Nutrient | TOP ROUND 100% GRASS FED BEEF STEAK,… | TOP SIRLOIN 100% GRASS FED BEEF STEAK |
|---|---|---|
| Protein | 22.3 G | 20.5 G |
| Total lipid (fat) | 8 G | 11.6 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 170 KCAL | 188 KCAL |
| Iron, Fe | 1.6 MG | 1.6 MG |
| Sodium, Na | 62 MG | 54 MG |
| Cholesterol | 67 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 4.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.