Toppings, nuts in syrup vs. Candies, M&M MARS Pretzel Chocolate Candies vs. Candies, fudge, chocolate marshmallow,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Candies, M&M MARS Pretzel Chocolate Candies has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | Toppings, nuts in syrup | Candies, M&M MARS Pretzel Chocolate… | Candies, fudge, chocolate marshmallow,… |
|---|---|---|---|
| Protein | 4.5 G | 5 G | 2.3 G |
| Total lipid (fat) | 22 G | 15 G | 17.5 G |
| Carbohydrate, by difference | 58.1 G | 72.9 G | 71.3 G |
| Energy | 448 KCAL | 447 KCAL | 453 KCAL |
| Total Sugars | 36.7 G | 50 G | 64.1 G |
| Fiber, total dietary | 2.3 G | 2.5 G | 1.7 G |
| Calcium, Ca | 35 MG | 50 MG | 45 MG |
| Iron, Fe | 1.1 MG | 0.9 MG | 0.96 MG |
| Potassium, K | 151 MG | 253 MG | 147 MG |
| Sodium, Na | 42 MG | 475 MG | 85 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 0 MG | 13 MG | 25 MG |
| Fatty acids, total saturated | 2 G | 9 G | 10.7 G |
| Fatty acids, total trans | - | 0 G | 0.32 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.