TRADITIONAL HUMMUS vs. TRADITIONAL HUMMUS WITH PRETZELS, TRADITIONAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TRADITIONAL HUMMUS has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | TRADITIONAL HUMMUS | TRADITIONAL HUMMUS WITH PRETZELS,… |
|---|---|---|
| Protein | 5.7 G | 4.8 G |
| Total lipid (fat) | 24.3 G | 21.4 G |
| Carbohydrate, by difference | 11.4 G | 28.6 G |
| Energy | 300 KCAL | 321 KCAL |
| Total Sugars | 1.4 G | 2.4 G |
| Fiber, total dietary | 2.9 G | 4.8 G |
| Calcium, Ca | 29 MG | 24 MG |
| Iron, Fe | 1.5 MG | 1.3 MG |
| Potassium, K | 114 MG | - |
| Sodium, Na | 357 MG | 619 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.