TRADITIONAL ITALIAN TASTE FAT FREE RICOTTA… vs. TRADITIONAL OLIVE OIL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TRADITIONAL ITALIAN TASTE FAT FREE RICOTTA… has the most protein of the foods compared, at 9.7 g per 100g.
| Nutrient | TRADITIONAL ITALIAN TASTE FAT FREE… | TRADITIONAL OLIVE OIL |
|---|---|---|
| Protein | 9.7 G | 0 G |
| Carbohydrate, by difference | 8.1 G | 0 G |
| Energy | 73 KCAL | 800 KCAL |
| Total Sugars | 6.5 G | - |
| Calcium, Ca | 394 MG | - |
| Potassium, K | 255 MG | - |
| Sodium, Na | 97 MG | 0 MG |
| Cholesterol | 8 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Total lipid (fat) | - | 93.3 G |
| Fatty acids, total saturated | - | 13.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.