TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER, NEW… vs. TRADITIONAL STYLE MASHED POTATOES, TRADITIONAL…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TRADITIONAL STYLE MASHED POTATOES, TRADITIONAL… has the most protein of the foods compared, at 2.1 g per 100g.
| Nutrient | TRADITIONAL NEW ENGLAND STYLE CLAM… | TRADITIONAL STYLE MASHED POTATOES,… |
|---|---|---|
| Protein | 1.6 G | 2.1 G |
| Total lipid (fat) | 3.3 G | 5.7 G |
| Carbohydrate, by difference | 8.2 G | 15.7 G |
| Energy | 69 KCAL | 114 KCAL |
| Total Sugars | 0.82 G | 1.4 G |
| Fiber, total dietary | 0.4 G | 1.4 G |
| Calcium, Ca | 16 MG | 29 MG |
| Iron, Fe | 0.9 MG | 0 MG |
| Potassium, K | 171 MG | - |
| Sodium, Na | 327 MG | 314 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0.4 G | - |
| Cholesterol | 2 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.61 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.