TRADITIONAL WHITE POCKET-LESS PITA, TRADITIONAL… vs. WHITE POCKET PITA, WHITE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TRADITIONAL WHITE POCKET-LESS PITA, TRADITIONAL… has the most protein of the foods compared, at 10.1 g per 100g.
| Nutrient | TRADITIONAL WHITE POCKET-LESS PITA,… | WHITE POCKET PITA, WHITE |
|---|---|---|
| Protein | 10.1 G | 8.9 G |
| Total lipid (fat) | 5.7 G | 2.7 G |
| Carbohydrate, by difference | 50.6 G | 44.6 G |
| Energy | 291 KCAL | 214 KCAL |
| Total Sugars | 3.8 G | 1.8 G |
| Fiber, total dietary | 2.5 G | 5.4 G |
| Calcium, Ca | 101 MG | 179 MG |
| Iron, Fe | 2.3 MG | 2.6 MG |
| Sodium, Na | 392 MG | 304 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.