TRIPLE QUINOA FRESH CHOPPED KALE & CARROTS, A… vs. TROPICAL THAI CHOPPED KIT - GREEN LEAF LETTUCE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TRIPLE QUINOA FRESH CHOPPED KALE & CARROTS, A… has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | TRIPLE QUINOA FRESH CHOPPED KALE &… | TROPICAL THAI CHOPPED KIT - GREEN LEAF… |
|---|---|---|
| Protein | 4 G | 2 G |
| Total lipid (fat) | 11 G | 7 G |
| Carbohydrate, by difference | 16 G | 17 G |
| Energy | 180 KCAL | 130 KCAL |
| Total Sugars | 3 G | 12 G |
| Fiber, total dietary | 1 G | 2 G |
| Calcium, Ca | 66 MG | 24 MG |
| Iron, Fe | 1 MG | 1 MG |
| Potassium, K | 155 MG | 199 MG |
| Sodium, Na | 390 MG | 85 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 1 G | 7 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.5 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.