TROPICAL FRUIT PROBIOTIC PLANT BASED DRINK,… vs. UNSWEETENED CULTURED LOWFAT KEFIR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UNSWEETENED CULTURED LOWFAT KEFIR has the most protein of the foods compared, at 5.8 g per 100g.
| Nutrient | TROPICAL FRUIT PROBIOTIC PLANT BASED… | UNSWEETENED CULTURED LOWFAT KEFIR |
|---|---|---|
| Protein | 4.2 G | 5.8 G |
| Total lipid (fat) | 0.42 G | 1 G |
| Carbohydrate, by difference | 7.1 G | 3.3 G |
| Energy | 50 KCAL | 46 KCAL |
| Total Sugars | 5.4 G | 3.3 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 12 MG | 125 MG |
| Iron, Fe | 1.5 MG | 0 MG |
| Potassium, K | 0 MG | - |
| Sodium, Na | 75 MG | 52 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 42 IU |
| Sugars, added | 5.4 G | - |
| Cholesterol | 0 MG | 4 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | 0.62 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.