TROPICAL PINEAPPLE, BANANA, ORANGE & MANGO… vs. TROPICAL SWEETENED MULTI-GRAIN CEREAL, TROPICAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TROPICAL PINEAPPLE, BANANA, ORANGE & MANGO… has the most protein of the foods compared, at 5.1 g per 100g.
| Nutrient | TROPICAL PINEAPPLE, BANANA, ORANGE &… | TROPICAL SWEETENED MULTI-GRAIN CEREAL,… |
|---|---|---|
| Protein | 5.1 G | 5.1 G |
| Total lipid (fat) | 3.9 G | 2.6 G |
| Carbohydrate, by difference | 87.2 G | 87.2 G |
| Energy | 385 KCAL | 359 KCAL |
| Total Sugars | 30.8 G | 30.8 G |
| Fiber, total dietary | 5.1 G | 2.6 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 11.5 MG | 11.5 MG |
| Potassium, K | 154 MG | 103 MG |
| Sodium, Na | 538 MG | 192 MG |
| Sugars, added | 30.8 G | 30.8 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.