TROPICAL TWIST SMOOTHIE, TROPICAL TWIST vs. VANILLA BEAN 100% GRASS FED ORGANIC WHOLE MILK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA BEAN 100% GRASS FED ORGANIC WHOLE MILK… has the most protein of the foods compared, at 8.2 g per 100g.
| Nutrient | TROPICAL TWIST SMOOTHIE, TROPICAL TWIST | VANILLA BEAN 100% GRASS FED ORGANIC… |
|---|---|---|
| Protein | 1.1 G | 8.2 G |
| Total lipid (fat) | 1.6 G | 2.9 G |
| Carbohydrate, by difference | 15.4 G | 9.4 G |
| Energy | 77 KCAL | 100 KCAL |
| Total Sugars | 12.1 G | 8.2 G |
| Fiber, total dietary | 2.2 G | 0 G |
| Calcium, Ca | 11 MG | 88 MG |
| Iron, Fe | 0.22 MG | 0 MG |
| Potassium, K | 165 MG | 106 MG |
| Sodium, Na | 0 MG | 32 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 2.1 G |
| Sugars, added | - | 5.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.