TUNA CROISSANT vs. TUNA SALAD & GREENLEAF LETTUCE ON AN EVERYTHING…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TUNA CROISSANT has the most protein of the foods compared, at 12.1 g per 100g.
| Nutrient | TUNA CROISSANT | TUNA SALAD & GREENLEAF LETTUCE ON AN… |
|---|---|---|
| Protein | 12.1 G | 11.3 G |
| Total lipid (fat) | 15.2 G | 19.2 G |
| Carbohydrate, by difference | 14.7 G | 20.9 G |
| Energy | 247 KCAL | 305 KCAL |
| Total Sugars | 2 G | 1.7 G |
| Fiber, total dietary | 0.5 G | 1.1 G |
| Calcium, Ca | 10 MG | 113 MG |
| Iron, Fe | 1.4 MG | 1.6 MG |
| Sodium, Na | 359 MG | 508 MG |
| Cholesterol | 25 MG | 28 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.5 G | 3.4 G |
| Potassium, K | - | 175 MG |
| Vitamin D (D2 + D3), International Units | - | 25 IU |
| Sugars, added | - | 0.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.