Turkey, dark meat, meat only, with added… vs. Guinea hen, meat and skin, raw vs. Turkey, drumstick, from whole bird, meat only,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turkey, dark meat, meat only, with added… has the most protein of the foods compared, at 26.1 g per 100g.
| Nutrient | Turkey, dark meat, meat only, with… | Guinea hen, meat and skin, raw | Turkey, drumstick, from whole bird,… |
|---|---|---|---|
| Protein | 26.1 G | 23.4 G | 26.1 G |
| Total lipid (fat) | 6 G | 6.5 G | 6 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 158 KCAL | 158 KCAL | 158 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 16 MG | 11 MG | 16 MG |
| Iron, Fe | 1.1 MG | 0.84 MG | 1.1 MG |
| Potassium, K | 227 MG | 193 MG | 227 MG |
| Sodium, Na | 201 MG | 67 MG | 201 MG |
| Vitamin D (D2 + D3), International Units | 10 IU | - | 10 IU |
| Cholesterol | 105 MG | 74 MG | 105 MG |
| Fatty acids, total trans | 0.08 G | - | 0.08 G |
| Fatty acids, total saturated | 1.8 G | 1.8 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.