Turkey, drumstick, from whole bird, meat only, with added solution, roasted

USDA Standard Reference Poultry Products

Turkey, drumstick, from whole bird, meat only, with added solution, roasted contains 158 calories per 85g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 85g Amount per serving Calories 158 % Daily Value* Total Fat 6g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 105mg 35% Sodium 201mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 26g Vitamin D 10mcg 50% Calcium 16mg 1% Iron 1mg 6% Potassium 227mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

158
Calories per 100g
P: 26.1gF: 6gC: 0g
26.1g
Protein
6.0g
Total Fat
201mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 158.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 26.1 G 0%
Total Sugars 0.0 G
Total lipid (fat) 6.0 G 0%
Alcohol, ethyl 0.0 G
Ash 1.2 G
Caffeine 0.0 MG
Energy 663.0 kJ
Theobromine 0.0 MG
Water 66.8 G

Vitamins

Nutrient Amount % DV
Alanine 1.4 G
Arginine 1.5 G
Aspartic acid 2.1 G
Betaine 6.2 MG
Choline, total 90.3 MG
Cystine 0.2 G
Folate, DFE 8.0 UG
Folate, food 8.0 UG
Folate, total 8.0 UG
Folic acid 0.0 UG
Glutamic acid 3.5 G
Glycine 1.1 G
Histidine 0.7 G
Isoleucine 0.7 G
Leucine 1.8 G
Lysine 2.2 G
Methionine 0.7 G
Niacin 6.8 MG
Pantothenic acid 1.0 MG
Phenylalanine 0.8 G
Proline 1.4 G
Riboflavin 0.3 MG
Serine 1.0 G
Thiamin 0.1 MG
Threonine 0.9 G
Tryptophan 0.3 G
Tyrosine 0.8 G
Valine 0.8 G
Vitamin B-12 1.6 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.4 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 16.0 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 227.0 MG 5%
Sodium, Na 201.0 MG 9%
Vitamin D (D2 + D3), International Units 10 IU 50000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 24.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 208.0 MG
Retinol 5.0 UG
Selenium, Se 31.4 UG
Vitamin A, IU 18 IU
Vitamin A, RAE 5.0 UG
Vitamin D (D2 + D3) 0.3 UG
Vitamin D3 (cholecalciferol) 0.3 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 3.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 105.0 MG 35%
Fatty acids, total saturated 1.8 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 2.1 G
Fatty acids, total polyunsaturated 1.7 G
Fatty acids, total trans-monoenoic 0.1 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.2 G
MUFA 16:1 c 0.2 G
MUFA 17:1 0.0 G
MUFA 18:1 1.8 G
MUFA 18:1 c 1.8 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 1.4 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 1.4 G
PUFA 18:3 0.1 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 15:0 0.0 G
SFA 16:0 1.2 G
SFA 17:0 0.0 G
SFA 18:0 0.5 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.1 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.1 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.1 MG

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Frequently Asked Questions

How many calories are in Turkey, drumstick, from whole bird, meat only, with added solution, roasted?
Turkey, drumstick, from whole bird, meat only, with added solution, roasted contains 158 calories per 100g. It has 26.1g of protein, 6.0g of fat, and 0g of carbohydrates.
How much sodium is in Turkey, drumstick, from whole bird, meat only, with added solution, roasted?
Turkey, drumstick, from whole bird, meat only, with added solution, roasted contains 201mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171128). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.