TURKEY & HAM CHEF SALAD vs. VEGETABLE SNACK TRAY WITH CHEESE & DIP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TURKEY & HAM CHEF SALAD has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | TURKEY & HAM CHEF SALAD | VEGETABLE SNACK TRAY WITH CHEESE & DIP |
|---|---|---|
| Protein | 8.8 G | 6.6 G |
| Total lipid (fat) | 5 G | 7.1 G |
| Carbohydrate, by difference | 3.2 G | 2 G |
| Energy | 92 KCAL | 96 KCAL |
| Total Sugars | 1.8 G | - |
| Fiber, total dietary | 1.1 G | 0.5 G |
| Calcium, Ca | 64 MG | - |
| Iron, Fe | 0.89 MG | - |
| Sodium, Na | 247 MG | 114 MG |
| Cholesterol | 120 MG | 23 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 2.1 G | 4.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.