TURKEY SAUSAGE & KALE SOUP, TURKEY SAUSAGE & KALE vs. TURNIP GREENS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TURKEY SAUSAGE & KALE SOUP, TURKEY SAUSAGE & KALE has the most protein of the foods compared, at 2.6 g per 100g.
| Nutrient | TURKEY SAUSAGE & KALE SOUP, TURKEY… | TURNIP GREENS |
|---|---|---|
| Protein | 2.6 G | 1.2 G |
| Total lipid (fat) | 1.1 G | 0 G |
| Carbohydrate, by difference | 5.7 G | 7.1 G |
| Energy | 44 KCAL | 29 KCAL |
| Total Sugars | 1.1 G | 1.2 G |
| Fiber, total dietary | 1.1 G | 3.5 G |
| Calcium, Ca | 18 MG | 188 MG |
| Iron, Fe | 0.32 MG | 1.2 MG |
| Potassium, K | 62 MG | 294 MG |
| Sodium, Na | 359 MG | 41 MG |
| Sugars, added | 0.4 G | - |
| Cholesterol | 8 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.22 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.