Turkey, wing, cooked, skin eaten vs. Turkey, dark meat, roasted, skin eaten vs. Turkey, drumstick, roasted, skin eaten
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turkey, wing, cooked, skin eaten has the most protein of the foods compared, at 26.9 g per 100g.
| Nutrient | Turkey, wing, cooked, skin eaten | Turkey, dark meat, roasted, skin eaten | Turkey, drumstick, roasted, skin eaten |
|---|---|---|---|
| Protein | 26.9 G | 26.5 G | 26.9 G |
| Total lipid (fat) | 10 G | 10.2 G | 10.1 G |
| Carbohydrate, by difference | 0 G | 0.05 G | 0 G |
| Energy | 202 KCAL | 202 KCAL | 203 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 21 MG | 17 MG | 27 MG |
| Iron, Fe | 1.2 MG | 1.3 MG | 1.9 MG |
| Potassium, K | 258 MG | 227 MG | 262 MG |
| Sodium, Na | 442 MG | 461 MG | 442 MG |
| Cholesterol | 79 MG | 125 MG | 93 MG |
| Fatty acids, total saturated | 2.7 G | 3 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.