Turkey, young hen, skin only, cooked, roasted vs. Chicken, broilers or fryers, skin only, cooked,… vs. Chicken, skin (drumsticks and thighs), cooked,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, broilers or fryers, skin only, cooked,… has the most protein of the foods compared, at 19.1 g per 100g.
| Nutrient | Turkey, young hen, skin only, cooked,… | Chicken, broilers or fryers, skin only,… | Chicken, skin (drumsticks and thighs),… |
|---|---|---|---|
| Protein | 19 G | 19.1 G | 16.6 G |
| Total lipid (fat) | 44.5 G | 42.6 G | 44 G |
| Carbohydrate, by difference | 0 G | 9.3 G | 0 G |
| Energy | 482 KCAL | 502 KCAL | 462 KCAL |
| Fiber, total dietary | 0 G | - | 0 G |
| Calcium, Ca | 32 MG | 14 MG | 10 MG |
| Iron, Fe | 1.8 MG | 1.5 MG | 0.9 MG |
| Potassium, K | 155 MG | 125 MG | 181 MG |
| Sodium, Na | 44 MG | 53 MG | 85 MG |
| Cholesterol | 106 MG | 73 MG | 132 MG |
| Fatty acids, total saturated | 11.6 G | 11.7 G | 12.1 G |
| Total Sugars | - | - | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 6 IU |
| Fatty acids, total trans | - | - | 0.25 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.