Turnover, cheese-filled, tomato-based sauce,… vs. HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli,… vs. Burrito, beef and bean, frozen

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Turnover, cheese-filled, tomato-based sauce,… has the most protein of the foods compared, at 10.2 g per 100g.

Nutrient Turnover, cheese-filled, tomato-based… HOT POCKETS, CROISSANT POCKETS Chicken,… Burrito, beef and bean, frozen
Protein 10.2 G8.9 G7.3 G
Total lipid (fat) 9.4 G8.6 G9.6 G
Carbohydrate, by difference 27.3 G30.4 G30.8 G
Energy 235 KCAL235 KCAL239 KCAL
Total Sugars 7.9 G7.6 G0.7 G
Fiber, total dietary 1.6 G1.1 G4.2 G
Calcium, Ca 276 MG152 MG34 MG
Iron, Fe 1.9 MG3 MG3 MG
Potassium, K 179 MG188 MG221 MG
Sodium, Na 598 MG346 MG587 MG
Vitamin D (D2 + D3), International Units 5 IU10 IU-
Cholesterol 20 MG29 MG8 MG
Fatty acids, total trans 0 G--
Fatty acids, total saturated 4.7 G2.6 G2.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.